Hip Pain? What Your Hips May Be Trying to Tell You

Have you been experiencing stiffness and pain in the hip when you get up from bed in the morning or when standing up after being in a seated position for a long time?  Do you feel the “crunch” of bone against bone when weightbearing on your hip or have difficulty with routine activities such as putting your socks on? This may be an indication that you have arthritis of the hips.

5 Things to Know About Celiac Disease

If you have celiac disease, consumption of gluten (a protein found in seemingly wholesome foods such as wheat, barley, or rye) can result in an allergic reaction that damages the lining of your intestines and prevents the absorption of important nutrients. It can also cause symptoms such as bloating, gas, constipation, diarrhea, lethargy, and nutritional deficiencies.

Reduce Your Risk of Skin Cancer

Every year more than 3 million Americans are diagnosed with skin cancer in the United States, making it the most common form of cancer. Most skin cancers are associated with harmful ultraviolet rays of the sun. While people with light skin are more likely to suffer skin damage from the harsh rays of the sun increasing their risk of developing skin cancer, dark-skinned people can also be affected and should take adequate precautions to protect their skin.