North Central Surgical Center Recognized for High-Quality Care

Local Hospital Receives Texas Hospital Quality Improvement Award

Dallas, Texas, 5/1/14 – North Central Surgical Center has received the Texas Hospital Quality Improvement Gold Award from TMF® Health Quality Institute, the Medicare Quality Improvement Organization for Texas. The Texas Hospital Quality Improvement Award program, sponsored by TMF, Texas Hospital Association and Texas Organization of Rural and Community Hospitals, recognizes Texas hospitals that have undertaken quality initiatives to improve outcomes in patient care and improve their performance on specific national quality measures.

Don’t let an injury get you down – mind vs. body health

How often do we hear, “play through the pain” or “it will get better once you start moving it?” when we sustain an injury? More often than not, these slogans are more harmful than helpful. If your body says that it’s hurt, then take the message seriously and use your mind to help the healing process along. Not listening to your body is a good way to aggravate an injury.

Common Softball Injuries

Although it’s not a contact sport like football or hockey, softball can still take a toll on the body for all who play. Like all sports ailments, there are two types of injuries one can sustain by playing softball: overuse injuries, which occur over time due to stress on the muscles, joints, and soft tissues without proper time for healing; and acute or traumatic injuries, which occur due to sudden force or impact, and can be quite dramatic.

Injuries Every Tennis Player Should Know

Tennis balls aren’t the only things that take a pounding on the court. Whether you are a casual weekend player or a serious match competitor, your joints take a pounding, too. Tennis requires almost constant twisting, turning, lunging, quick starts and sudden stops – and that’s during just one game. Imagine the stress and strain joints, ligaments, tendons and muscles undergo during an entire match.

The R.I.C.E. Method

Whether you’re a professional athlete, a marathon runner, or simply someone who enjoys casually playing sports with friends, injury is bound to occur. Often, an athlete’s natural reaction to injury is to “rub some dirt on it”, walk it off and get back in the game. Unfortunately, that instinct to keep going is really not in your best interest. In fact, it can take you out of the game quicker in the long run, if a proper remedy is not utilized.