The fall months can come with lots of activity: hikes among the colorful leaves and time with family and friends. In order to enjoy fall to the fullest, it is...

Do you have an upcoming surgery planned? Did you know that there are things you can do in the weeks before to help you have a successful outcome and a...

It is estimated that nearly 1 out of 4 adults in the United States suffer from some form of joint pain or stiffness.1 As we age, stiff joints can become...