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North Central Surgical Center Hospital

5 Low Impact Exercises to do Every Day

High-impact activities can worsen symptoms of osteoarthritis or degenerative joint disease. By doing low-impact exercises you can get almost similar health benefits minus the joint pain. Here are 5 low...

7 Foods that Help Relieve Joint Pain

Did you know the foods you eat on a regular basis can influence your joint health? Here are 7 foods you should consider adding to your diet if you have...

Pain Management Versus Opioid Use

Opioids are a class of drugs that originate from opium poppy plant and have been used to block pain signals between the body and the brain. Although these drugs have...

7 Tips to Keep Your Bladder Healthy

Having a healthy bladder is important to all of us! The urinary tract system performs many functions such as elimination, controlling levels of electrolytes and regulating blood pressure, to name...

Stay Fit This Holiday Season with Healthy Holiday Recipes

Everyone knows eating healthy during the holidays can be a challenge. There are so many treats everywhere you go it is easy to lose sight of your health goals. Having...

Can You Go Home the Same Day with Joint Replacement Therapy

Are you considering same-day joint replacement surgery? In the past, hip and knee replacement surgery required a several night hospital stay. Advancements in procedural techniques, anesthesia, pain management, and rehabilitation...

Benefits of Robotic Knee Replacement Surgery

The intervention of cutting-edge robotics is an essential evolutionary step in the rapidly advancing joint replacement surgery field. It offers many benefits for both patients and surgeons. If you’re a...

7 Tips to Avoid Falling at Home

Fall is on its way! The weather may not be cooler yet, but the first official day of fall begins Fall Prevention Week in September.Every year thousands of senior adults...

How Weight Affects Our Joints

Commuters, travelers, backpackers, soon-to-be-mothers, parents to toddlers–anyone who has ever carried around an additional 10 to 35 pounds on a regular basis–know the relief that comes when that weight is...