One of the biggest challenges of travel is to maintain your healthy eating habits. Indulging in a plethora of exotic foods when traveling to new places may be a lot...

Going on a summer vacation is a great way to take a refreshing break from the hustle and bustle of routine activities. When you are totally relaxed, your brain can...

The summer season is the ideal time for outdoor games and activities. But when you are having fun in the Texas sun, heat exhaustion is something you must watch out...

A prehabilitation program involves an assessment of the condition, exercise therapy, and education to help meet the functional, social, and psychological needs of each patient. It improves strength prior to...

Dealing with a serious health issue can be an overwhelming experience. But no matter how severe your diagnosis, you should never feel rushed into choosing a recommended treatment. Seeking a...

Did you know over a million joint replacement surgeries are performed in the US every year? It is one of the most successful and cost-effective interventions in Medicine. As people...

As the summer ends, it’s time to get your little ones ready for the sports they enjoy playing in the fall season. Sports such as football, soccer, and volleyball are...

Fall is a great time to focus on improving fitness. At this point, you have enough time to establish good fitness habits that will help carry you through the upcoming...

Breast cancer is the most common type of cancer affecting women in the US after skin cancer. In fact, breast cancer affects men as well, but this is quite rare.In...