Blog

North Central Surgical Center Hospital

The Impact of Fitness on Your Health (National Physical Fitness Month)

According to the results of a large-scale research study, people who do not exercise have a 500% increased risk of death as compared to those who exercised regularly. Being unfit...

Health Issues that Affect More Men than Women (Men’s Health Month)

Did you know that most men die 5 years earlier than their wives; and most single men die at an earlier age than their married counterparts? The reasons men have...

How Travel Can Affect Your Digestive Health

One of the biggest challenges of travel is to maintain your healthy eating habits. Indulging in a plethora of exotic foods when traveling to new places may be a lot...

Tips for Exercising While on Vacation

Going on a summer vacation is a great way to take a refreshing break from the hustle and bustle of routine activities. When you are totally relaxed, your brain can...

Beat the Heat This Summer (Avoiding Heat Exhaustion)

The summer season is the ideal time for outdoor games and activities. But when you are having fun in the Texas sun, heat exhaustion is something you must watch out...

What is Prehabilitation, and Why is it Necessary?

A prehabilitation program involves an assessment of the condition, exercise therapy, and education to help meet the functional, social, and psychological needs of each patient. It improves strength prior to...

When to get a Second Opinion

Dealing with a serious health issue can be an overwhelming experience. But no matter how severe your diagnosis, you should never feel rushed into choosing a recommended treatment. Seeking a...

What are the benefits of Joint Replacement Surgery?

Did you know over a million joint replacement surgeries are performed in the US every year? It is one of the most successful and cost-effective interventions in Medicine. As people...

Is Your Child Ready for Fall Sports?

As the summer ends, it’s time to get your little ones ready for the sports they enjoy playing in the fall season. Sports such as football, soccer, and volleyball are...