For most people sweating is a cause for social embarrassment and given a choice, they would rather not sweat at all. But did you know according to research studies the...

Holidays are supposed to help you catch up on rest and relaxation; however, they can be stressful if you must do a lot of planning, cooking, cleaning and shopping. These...

The holiday season brings with it a variety of joys like get-togethers with family and friends, traveling, shopping and eating various delicacies ranging from deep fried snacks to sugar coated...

Knee osteoarthritis is a debilitating condition caused due to injury or degeneration of the knee joints leading to pain, inflammation and increased stiffness in your knees. You will have difficulty...

Cervical cancer occurs when previously healthy cells in a woman’s cervix (the passage between the uterus and the vagina) show abnormal changes such as growing and multiplying out of control....

  Did you know that heart disease is the #1 cause of death across the globe? The frequent consumption of processed foods, increased stress levels, and a sedentary lifestyle are mainly...

New Year’s resolutions are a great way to focus on things that are most important to you, whether it is improving your health or overcoming a bad habit. Once you...

It has been estimated that about 80% of the American population will experience back pain at some point in their lives. A sedentary lifestyle, poor posture, and compressive stresses acting...

Colon cancer is one of the major causes of cancer-related deaths in the US. The good news is it is one of the easiest cancers to cure if detected early....