Blog

North Central Surgical Center Hospital

5 Reasons You Should Stop Smoking Before Your Surgery

Did you know that just minutes after you quit smoking your body begins to heal? Studies show that moments after your last cigarette blood pressure, among other bodily functions, starts...

5 Ways to Reduce Your Risk of Colorectal Cancer

Cancers of the colon or rectum are often referred to as colorectal cancer. Every year in the United States, nearly 150,000 people are diagnosed with this disease.1 There are some...

Benefits of a Rapid Recovery Joint Program

Total Joint Replacement Surgery has come a long way in recent years. Advances in medical technology have paved the way for shorter hospital stays and quicker recovery. Surgeons now have...

Modern Advances in Spine Surgery

Just imagine a GPS tracking system specifically used by surgeons to guide them during spinal surgery. This is how far we have come with medical technology today. Our new spine-navigation...

The Role of Nutrition Before and After Surgery

Nutrition plays a vital role in the body’s ability to heal. If you are facing an upcoming surgery, it is important to take your health seriously before and after surgery....

The signs of heat stroke and how to prevent it

Summer heat is no joking matter, especially in Texas. An average of 675 people die from complications related to extreme heat each year. While athletes and people who work outdoors...

Get a full-body workout in the great outdoors

If the hustle and bustle of daily life is catching up with you, getting out of the city to camp, hike and explore is a great way to let your...

Train like your favorite hockey player with these 9 exercises

Hockey sometimes gets overlooked in comparison to other professional sports like football, basketball and baseball. But what many sports fans don’t know is that hockey players are some of the...

Choosing the right fitness tracker for you

Wearable technology has come a long way in recent years. The original pedometer tracked steps, but today’s wearable fitness trackers allow you to monitor not only your steps, but also...