There are many health benefits that we get from sunshine. In fact, Vitamin D is also known as the ‘Sunshine Vitamin.’ It is produced by your body in response to...

The summer season can provide a great boost to your health and fitness levels. Exercising in the fresh air and sunshine works wonders on the mind & body. Sometimes, however,...

Back pain is a major problem in the US with at least 80% of the population experiencing this condition at some point in their lives. Conservative or non-surgical treatment such...

Ovarian cancer is a disease that primarily affects older women but can strike younger women as well at any point during their fertile years. You may be at a higher...

Polycystic ovarian syndrome (PCOS) is a hormonal disorder that may occur in women during their childbearing years. It disrupts the secretion of the female hormones such as progesterone and estrogen...

Yes. Physical therapy can not only alleviate your joint pain, but substantially improve quality of life whether you’re an elite-level athlete recovering from an injury or an older individual experiencing...

Breast cancer is the 2nd most common type of cancer diagnosed among women in the US. Fortunately, the number of deaths associated with this condition have been decreasing steadily due...

Diabetes is a serious medical condition characterized by high blood sugar levels for which no cure currently exists. The good news is identifying early symptoms of diabetes and making the...

For most people sweating is a cause for social embarrassment and given a choice, they would rather not sweat at all. But did you know according to research studies the...