In need of some fitspiration? Whether you’re looking for training and fitness tips or just need a little extra motivation to get your body ready for swimsuit season, Instagram is a wealth of fitness resources.
Here’s a roundup of five fitness experts who offer up free fitness routines, exercise moves and plenty of inspiration to their Instagram followers.
Owner and founder of Second Chance Fitness and DailyBurn trainer Ben Booker will motivate you to get creative with your workout by offering a glimpse into his daily weight-crushing workouts.
This Hollywood trainer and nutritionist to the stars has 25 years of training experience and a contagious positive energy. Not only will you get fitness tips and workout routines on her page, but you’ll also love her delicious and nutritious recipes.
As Fitness Director for Men’s Health Magazine and author of Your Body is Your Barbell, BJ Gaddour teaches equipment-free bodyweight exercises you can do anytime, anywhere.
Find inspiration and motivation from an online community of women of all shapes, sizes and fitness levels. Fit Girls Guide offers the 28 Day Jumpstart program with meal and exercise plans. The guide can be purchased on the Fit Girls website, but the motivation, inspiration and Instagram workouts are free for followers.
Health strategist, celeb trainer, author and fitness expert Jay Cardiello offers functional exercises to get you moving for just 20 minutes a day.
Kick it up a notch with Dasha Libin, founder of Kettlebell Kickboxing. Get regular kettlebell workouts to tone and strengthen your body just in time for summer. Libin takes the intimidation out of kettlebell training by providing easy-to-follow workouts to get you moving.
If dancing is your groove, then modern dancer and trainer Nicole Winhoffer is a must-follow. Winhoffer provides high-energy clips of body-sculpting dance and aerobic moves.
Get motivated, train smarter and feel better with a little help from these top trainers and fitness experts on Instagram.
