Q&A with Dr. Sarah Boostrom, Colorectal Surgery Specialist

As the founder of Colon and Rectal Surgical Consultants of North Texas, Dr. Sarah Boostrom is committed to providing high-quality, minimally invasive colorectal care to her surgical patients. She earned her medical degree from The University of Texas Health Science Center, and she completed both her general surgery residency and her fellowship in colon and rectal surgery at Mayo Clinic College of Medicine in Rochester, MN before moving home to Dallas, TX.

The Truth About Shin Splints

Shin splints are a painful, exercise-related problem. Shin splints are defined as pain along the front and inner part of the leg—the shinbone (tibia). They are common among people who are physically active, particularly runners and dancers.

National Colorectal Cancer Awareness Month

The term “colorectal cancer” encompasses any cancer that starts in the colon or the rectum. Though they are two separate cancers, colon and rectal cancer are very similar, and therefore they are often discussed together under the term “colorectal cancer.” Excluding skin cancers, colorectal cancer is the third most common cancer found in both men and women in the U.S. About one in 20 people will develop colorectal cancer in his or her lifetime.

Natural healing: What you need to know about herbal supplements

People have used herbs for medicinal purposes for thousands of years. There are herbal supplements to battle a variety of ailments, from fighting colds to improving memory to lowering cholesterol.

Herbal supplements, also called botanicals, are made from plants. Though they are natural, some herbal supplements can be strong and may have some risks, so be sure to talk to your physician about any herbal supplements before you begin taking them.

Tennis Toe: Causes, Prevention and Treatment

Tennis toe is a painful sports-related injury you may not have heard of before. Also known as “runner’s toe,” tennis toe is a pooling of blood under the toenail called a subungual hematoma.

10 Activities to Keep Your Brain Healthy

Staying healthy isn’t only about exercising your body, but about exercising your brain as well. Your brain is a muscle, and it needs activity to stay healthy and to preserve cognitive function and memory.

Best Green Foods for a Healthy Lifestyle

The foods you eat are largely responsible for your overall health. When you eat the right foods, you give your body the fuel it needs to burn calories and fight illness and disease. You may not be fond of many green vegetables, but you’ve got to get your greens if you want to keep your body strong and healthy.

How to Exercise Safely After Bariatric Surgery

The decision to undergo bariatric surgery can be life-changing. Weight loss surgery is not the end of the journey, but it is the beginning of a new and healthier you. Following your surgery, you may be anxious to start exercising—something that may have been difficult for you prior to surgery due to the extra weight.

Life After Joint Replacement Surgery

Joint replacement surgery can be frightening. If you are facing joint replacement surgery—perhaps hip or knee replacement—you may be asking yourself some of these questions: How painful will it be? How long will recovery take? Will I truly regain mobility after surgery? What will my life be like after surgery?

5 Common GI Disorders and Their Symptoms

The gastrointestinal tract (GI tract), or digestive tract, is the organ system responsible for consuming food, digesting it, extracting energy and nutrients and expelling the remaining waste.

Problems within the GI tract can result in a number of common conditions, ranging from acid reflux and indigestion to bowel conditions such as diarrhea and Irritable Bowel Syndrome (IBS). In most cases of common digestive problems, simple lifestyle changes (such as diet and exercise or taking over-the-counter remedies) can help.