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As the men’s NCAA basketball tournament progresses, we find ourselves on the edge of our seats, hoping for upsets and praying for good competition. It’s no surprise that basketball is one of the most popular sports in the nation, but with the dramatic finishes and amazing comebacks come injury and defeat. It’s just a part of the game.

All athletes get injured from time to time, and the majority of these injuries are minor and easy to recover from. Once you’ve hurt yourself badly, though, like tearing a ligament, the injury becomes a much more prominent part of your life. Throughout the recovery process, doctors may prescribe a variety of therapies to help you resume your daily activities.

With the 2014 NFL Scouting Combine underway this week, college athletes from across the country gather in Indianapolis to (hopefully) impress NFL scouts, coaches and doctors. Some will shine and better their pick in the NFL draft, while some will fail to make their mark and go undrafted. Talk about an intimidating job interview.

Whether you’re just getting into a new favorite sport or you’ve been playing for years, it’s likely that you’re going to experience some kind of pain throughout your training and playing. Taking care of injuries and keeping your pain at bay is one of the best ways to ensure that your body is in peak physical condition and that you’re operating at the top of your game.

Dr. Carr Vineyard specializes in orthopedic surgery, ankle replacement surgery and foot and ankle disorders. Below he answers questions relating to foot and ankle issues.

Athletes, by definition, must keep their bodies in peak physical shape. Even if you aren’t training for the next Olympics or playing in a professional league, a moderate interest in cycling, running or other recreational sport can leave you vulnerable to injury.