Blog

Preventing Football Injuries

In 2012, an estimated 466,492 people were taken to the emergency room with football-related injuries. Now that football season is in full swing, it’s important for athletes to take precautions in order to have a full and healthy season. Read below to learn several ways that players can maintain optimal health this football season.

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Everything you need to know about hamstring injuries

One of the most common sports injuries—especially in sports that require sprinting—is a pulled hamstring. Track, soccer and basketball athletes are the most susceptible to hamstring pulls. A pulled hamstring will typically heal on its own and does not require surgery, but it can still keep athletes on the bench for months.

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Best Practices For Avoiding Football Injuries

Football season is almost here, and that means that the dangers of the sport are back in the national conversation. Head, neck and spinal cord injuries are prevalent among football players, so it’s vital that players use the proper technique when tackling and blocking.

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The Female Athlete Triad: The Dangers of Disordered Eating and Excess Exercise

The Female Athlete Triad is a combination of illnesses that can seriously endanger athletically-driven girls or women who feel intense societal pressure to stay thin. The triad’s three interrelated conditions—disordered eating, menstrual dysfunction and premature osteoporosis—occur when a girl or woman takes dieting and exercise to an extreme. Women can develop one, two or all three components of the triad, and they all can seriously hinder athletic performance and damage long-term health.

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Understanding MRI and CT scans

Magnetic Resonance Imaging (MRI) and Computed Tomography (CT) are common diagnostic tests used by your general physician or specialist to look inside the body beyond the skeletal structure that can be imaged through traditional X-ray techniques.

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